It is never too late to begin caring for your teeth
Preventive Dentistry aims to reduce the required dental restorations in your lifetime. This process allows you to keep your beautiful, vibrant smile whilst still maintaining the healthy structure of your teeth and gums.
Keeping your teeth for the rest of your life with minimal intervention is extremely important. Preventive care minimises your risk of developing tooth decay and Periodontal Disease (Gum Disease).
Mastering the art of good dental hygiene is a fundamental component of Preventive Dentistry care.
Our top brushing tips for healthy teeth are;
- Brush your teeth at least twice per day (after breakfast and after dinner).
- Brush with a soft round bristle toothbrush
- Place your toothbrush where the gum meets the tooth, at a 45 degree angle (enabling you to clean under the gum line). Bacteria accumulate along the tooth at the gum line, so it is essential to focus on this area.
- Brush your gums very gently. (The correct brushing motion is a circular massaging technique along the gum line rather than vigorous brushing back and forth. Vigorous brushing can injure your gums.)
- Use a tongue scraper to clean your tongue which will remove additional bacteria and freshen your breath.
- Replace your toothbrush every three to four months or after an illness, whichever comes first.
- Use a toothpaste with added fluoride for cavity protection.
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